Key topics in today’s conversation include:

• Andreya’s background and passion for caring for her patients (1:27)
• The importance of mental health (3:00)
• The impact of the pandemic on mental health (6:08)
• Recognition of mental health issues (8:29)
• Seeking help and mental health services (12:34)
• Challenges faced by truck drivers (14:08)
• The importance of physical activity (16:47)
• Recognizing the need for mental health support (20:23)
• Recognizing signs of mental health issues (20:32)
• Strategies for managing stress and anxiety (24:29)
• Talk therapy and medication management (28:04)
• Realities of medication for mental health (30:27)
• Recognizing mental health issues in teenagers (33:05)
• Importance of listening in addressing mental health (36:00)
• Final thoughts and connecting with Dr. Reed (37:12)

Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruce oakley.com.