Mindfulness in action (in nature)
Released Friday, 17th November 2017
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Mindfulness in action (in nature)
Mindfulness in action (in nature)
Friday, 17th November 2017
Good episode? Give it some love!
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Inspired by a recent walk in nature, I recorded this short episode to explain the basics of mindfulness in action. Hope it helps!
More info on the camp: http://theocdcamp.com
More info on the podcast: http://theocdstories.com
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Disclaimer: This podcast is not therapy, nor is it a replacement for therapy. Please seek treatment from a trained professional.
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The OCD Stories
Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing.Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.Join Podchaser to...
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