Meditation: Snacks and Panic Attacks
BonusReleased Wednesday, 2nd November 2022
Good episode? Give it some love!
Meditation: Snacks and Panic Attacks
Meditation: Snacks and Panic Attacks
BonusWednesday, 2nd November 2022
Good episode? Give it some love!
Rate Episode
Are you feeling overwhelmed, panicky, or groundless? This 10-minute guided meditation will tap you into the earth beneath you, and invite you to taste the richness of life when feeling imbalanced. Inspired by Taoist Master Mantak Chia, the meditation concludes with a practice of building life force energy. A real treat! Enjoy, babe.
*This new series on the Ode to Joy Podcast takes the episode topic from the prior week as a guide for a meditation delivered straight to you. Blessings --
Buy your copy of Elena's book "Grieve Outside the Box"
Follow on IG @elenabox
Show More
Rate
From The Podcast
The Ode To Joy Podcast
Welcome to "The Ode to Joy Podcast," a thought-provoking and uplifting show dedicated to exploring the transformative power of creativity, self-expression, and the pursuit of joy. Join us as we embark on a journey to discover the hidden depths of the human spirit and the boundless capacity for personal growth and fulfillment.In each episode, we dive deep into the stories of remarkable individuals who have embraced their internal muse or genius. Through their trials and triumphs, we explore the obstacles they faced in nurturing their muse and the strategies they employed to share their personal genius with the world.We believe that every person possesses a unique wellspring of creativity, waiting to be tapped into. Our guests share their firsthand experiences, guiding listeners through their own creative journeys, and providing invaluable insights and inspiration along the way.From artists to entrepreneurs, writers to musicians, and thinkers to dreamers, our diverse range of guests offers a kaleidoscope of perspectives on embracing one's passions and cultivating a life of purpose. We delve into the pivotal moments that sparked their creative awakening, the challenges they encountered, and the profound transformations that occurred when they wholeheartedly embraced their authentic selves."The Ode to Joy Podcast" celebrates the joy of self-expression and the extraordinary beauty that unfolds when we dare to follow our creative impulses. Through engaging conversations, we explore the importance of cultivating resilience, overcoming self-doubt, and persisting in the face of adversity.Whether you seek inspiration for your own creative endeavors, encouragement to embark on a new path, or simply a dose of positivity and upliftment, "The Ode to Joy Podcast" is your go-to destination. Join us as we embark on a voyage of self-discovery, where the pursuit of joy and the celebration of personal genius reign supreme.Tune in, open your heart, and prepare to be inspired as we uncover the remarkable stories of those who have embraced their internal muse and illuminated the world with their personal genius."The Ode to Joy Podcast" is available on all major podcast platforms. Subscribe today and embark on a journey to unleash your creative potential and find your own Ode to Joy.Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Tags
Do you host or manage this podcast?
Claim and edit this page to your liking.
,Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us