Bruce R Ross is a successful executive, husband, father, neighbour, friend and now author, who has lived a thriving life despite dealing with depression for the past 45 years.

Bruce joins me as a guest and shares some of the highlights of his new book and some of the tactics and strategies he has used and continues to use to battle his depression.

Ross’ story is a powerful one. Not many people are brave enough to share their mental health trials with close friends, let alone write a book about it and share it with the world.

Join me for this in-depth and honest conversation about mental health and one man’s work to be a little bit better every day.