My guest this week is Naty Howard. Naty is a sacred healer and wellness warrior. She is the author of the upcoming book ‘Your Mighty Inner Healer’, a certified Anusara Yoga Teacher, Shamanic Practitioner, a certified QRA™ Practitioner, and a landscape painter. She holds a certificate in Ayurvedic Living Nutrition and a BAA in Photographic Arts.

Naty’s work and passion are anchored in the awareness that every breath and every action are an opportunity to transform. She offers classes and workshops to awaken into sacredness, come back into alignment of body, mind and soul through deep reverence. She offers tools and practices for those who seek to power up their health, ignite their transformation and spark their revolution, that are anchored in Earth and ancestral wisdom.

Having healed herself from extreme heavy metal toxicity causing numbness on the right side of her body, she now offers others tools and practices for deep healing, for the reclaiming of your self, your power, freedom, purpose, best potential, your buried soul treasures and the possibility to truly reclaim your mightiness.

I recently met Naty at a Sacred full moon ceremony where she walked us through a yoga practice, some meditation with deep belly breathing and then she took us through a guided spiritual journey. I’d never done one like this and it was a pretty cool experience. I missed a good chunk of the journey that everyone else got, as I kinda fell asleep. But according to Naty that’s what my body needed at that time.

You can follow Naty on Instagram

@naty_howard

Facebook

Sacred Yoga Spirit Medicine

And you can contact her on the intrerwebs @

natyhoward.com

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The information contained in this podcast is not meant to diagnose, treat, cure, or prevent any disease.  The information represents what I and guests on the Oil Dudes Podcast, have chosen to do to take charge of our own personal health and that of our families.  Statements on this podcast have not been evaluated by the Food and Drug Administration or Health Canada. Products mentioned are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products.

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Thanks for listening