In this episode, I discuss the challenging years of my life spent suffering with chronic pain and other addictions. I had completely given up control over my life and looked to others to help me. The truth was nobody could help me but myself. I read all of the self-help books and sought treatment from the best doctors in the country.  I still could not heal until I started to change my own narrative in my head. I also talk about how I shedding over 30 pounds after making certain lifestyle modifications and explain how I did it using food a medicine. Today I host the  top ten recovery podcast and helping many Empaths across the world! I can't wait to share my story with you! Tune in!

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Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.