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Going Back To Grab My Bags

Going Back To Grab My Bags

Released Monday, 1st June 2020
Good episode? Give it some love!
Going Back To Grab My Bags

Going Back To Grab My Bags

Going Back To Grab My Bags

Going Back To Grab My Bags

Monday, 1st June 2020
Good episode? Give it some love!
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In this episode, I talk about how NEW pain in your life can open the door to OLD pain in your life and what to do about it; that a greater awareness and understanding of your pain is the key to finding peace. I also share how I learned to recognize what love looked like coming from those closest to me and the importance of "feeling" that love. 

Book Recommendations:

The 5 Love Languages by Gary Chapman
Feeling Good: The New Mood Therapy by David Burns

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