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The Open Mind Space
The Open Mind Space PodcastEpisodes
The Open Mind Space
The Open Mind Space Podcast
An Education podcast
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Episodes of The Open Mind Space Podcast
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In this episode of the Open Mind Space Podcast, Renee and Murray speak about the concept, act and art of holding space. Whether it's for a loved one or as a facilitator, holding space is the act of creating a safe space – a container or bubble
Join Renee in this meditation to rediscover and return to your 'Safe Space'.It's important to establish a safe space within your being so that you have somewhere to retreat to amidst moments of intensity or overwhelm, or a place of serene fami
In this episode of the Open Mind Space Podcast, Renee and Murray chat about how you can start meditating. Plus, they share with you their personal journeys with meditation and speak openly about some of the common hurdles you may come up again
Join Renee in this short meditation for calling back and reconnecting to your 'power'.Your power is your vibration, your essence, your higher self. Sometimes we step out of our power or give it away, or it is taken from us. This practice is an
In this episode of the Open Mind Space Podcast, Renee and Murray share with you the intention behind their popular overnight immersion, Initiation.Held at Sunquncha Temple, Initiation is an opportunity to clear the limiting beliefs that keep y
This Meditation is designed to help you to achieve relaxation – for body and mind.Laying (or sitting) comfortably, with a deep, slow breath, this meditation is perfect for when you feel a little 'buzzy', your thoughts are playing on a loop, yo
*Trigger warningConsider this your permission to evolve...Self-evolution – that gradual development of, and a return to, self – is, we believe, the shedding of that next layer, and everything that comes along with it.In this episode of the O
This Meditation is designed to help you activate your space (be it your room, entire home, car, or workplace) and call in the energy that will amplify your intentions.This practice will centre you in your physical space, and invite in all of t
Wondering what it's like living with an intuitive? There are possibly no experts on this topic quite like our very own, very tuned-in, Renee and Murray.Since having met in 2017, these two intuitives have spent a lot of time together, mastering
This Meditation is designed to help you discharge and release any excess energy, and calm you back down.This practice is the perfect antidote for when you're feeling energetically and/or emotionally charged up, overwhelmed, or a little 'buzzy'
Often when people come into the Open Mind Space studio, you can see they have a story burning to be shared. They'll lead with a pre-warning of sorts – something along the lines of, "This may sound weird....". Our reply is, and always will be: "
This Meditation is designed to help you open your energetic channel, tune into the magic of the here and now, and welcome opportunities of the highest alignment – a perfect practice for the New Year!Using the breath and visualisation, join Ren
As the year draws to a close, Renee and Murray wanted to dedicate the last episode of the podcast for 2023 celebrating and acknowledging the year that has been....And it certainly wouldn't be a reflection on 2023 without shouting out to our in
This Meditation is designed to get you ready to step into your power. This practice will call in your guides, release what stands between you and your purest self (the stuff, the stories, the attachments holding you back), reconnect you with y
Is the support you’re seeking helping you move through life, or holding you in a codependent rut?As human beings, it's crucial for us to feel connected to community. And so it's understandable that, when life feels like it's gone a little side
This Meditation is designed to activate your intuition by connecting you to your highest self in order to gain a deeper understanding of your intuitive abilities. This practice will guide you into a place of calm to allow you to access your in
It’s completely natural and normal for you to grow... and for your friendships to evolve as you do so. And, as Renee highlights in this episode, there is a conditioning that society pushes on us that just because you may have been friends with
This Meditation on Energetic Cord Cutting is designed to allow you to cut the cords connecting you to others in life that are draining you energetically right now.As humans, we consistently establish energetic cords of connection with others.
The narrative in society emphasises a certain path one must take in order to have a ‘successful’ life. This episode is an acknowledgment of the fact that there are many different paths you can take to living a life that feels enriching and supp
This Meditation on Energy Protection is designed to allow you to claim back and protect your energy; a practice to protect your energetic field and allow you to stay in flow all day long. Create a protective layer around you to filter out any
Our recent Manifesting Weekend at Sunquncha Temple was a retreat five years in the making. It was back in 2017 that Renee first started sharing our manifesting technique as a workshop. And, well... after this recent Retreat, we have absolutely
Murray spent his early years in and out of jail, living a life of crime. Here he shares his story of meeting himself, and overcoming his drug and alcohol addiction.In this episode, Murray speaks about meeting and intimately knowing his shadow
Renee answers the question she's always asked around intuition: "What if I'm just making it up?". Here's the thing: you are making it up. Your intuition and imagination are closely linked.In this episode, Renee speaks about embracing, enhanci
Trigger warning: This podcast episode contains content about PTSD as a result of sexual assault.Renee doesn't often share this story but feels it's time to let it be seen, to let it go, and to close the loop. She also feels that it's important
Let’s talk manifesting. It's our thing. Sure, we're known for yoga, meditation, and for running retreats. But the thing we do really well is manifest. And teach others how.We're living examples of our manifestation process. If you've been foll
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