Ideal Collaborative
The Optimal Human Health PodcastEpisodes
Episodes of The Optimal Human Health Podcast
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Coaches Jake, Josh and Rosanne spend time discussing the fine art of hair pulling, sweaty body parts and Instagram/Marketing tactics that they dislike! Be sure to SHARE this with your Friends!
Jake, Josh and Rosanne discuss their 4th of July’s and how to bounce back from eating like an obese person!
How does Weed affect your sex drive, hormones and the hosts finish with Would You Rather.
Do not listen to this with your children. Do not.
Coach Jake sits down to catch up with Coach Mongo from Butcher Barbell. Join the OHH crew for a podcast full of weightlifting talk!
OHH discusses the psychological side of health and wellness. No they are not psychologists.
Today we discuss the details of coffee on the detox, how to handle hard training days and learn about Creepy Jake.
The gang recounts their trip to Casa Bonita full of blowouts, Cartman and baseballs!
Coach Brian joins the crew to chat about the current CrossFit landscape.
The OHH Team discusses some common diet myths, a team trip to Casa Bonita and DLB! For more episodes join us on the Ideal Collaborative Youtube Channel!
Here is a quick update show on Valhalla Barbell Club!
Coach Jake and Rosanne share their healthy go tos.
Today on the OHH Podcast we discuss what's holding you back from starting nutrition.
Latest episode of The Optimal Human Health Podcast
Coaches Josh, Jake and Rosanne talk about sickness, recovery and retirement homes.
Ideal Collaborative Nutritionist Specialists Rosanne and Josh sit down to discuss body image in fitness and life in general. Building a healthy relationship is better for you than stressing about food.
We pick up where we left off in the last episode with Stephen being Fired from FPC. What happened to the club next?
Coach Jake Sits down with his Coach Stephen Butcher to recount the rise and fall of one of the biggest weightlifting clubs in the State of Colorado. This is a continuation of a very well received first installment that can be found on the Ideal
Gym Updates and More with Coach Brian and Coach Jake!
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