14 Winter Habits That Will Keep You Happy and Healthy
Released Monday, 9th January 2023
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14 Winter Habits That Will Keep You Happy and Healthy
14 Winter Habits That Will Keep You Happy and Healthy
Monday, 9th January 2023
Good episode? Give it some love!
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Fight the winter blahs with these 14 habits designed to keep you feeling physically and mentally great this winter.
You might also enjoy this blog post: 14 Winter Habits That Will Keep You Happy and Healthy.
Want some help putting these habits into place and making your life run on auto-pilot?Check out my Hack Your Habits course (which you can listen to right in your favorite podcast player)!
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The Optimized Mom
Let's stop equating mom life with exhaustion, burnout, and self-sacrifice. On The Optimized Mom Podcast, we explore ways to make mom life simpler and more efficient so that we have the time and energy to care for ourselves, have fun with our families, and share our sparkle with the world.Join Podchaser to...
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