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Kasia Stiggelbout
The Other WayClaimedEpisodes
Kasia Stiggelbout
The Other Way
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Today I am so excited to welcome two incredible women whom I deeply admire: Yasmin Nouri (Host of Behind Her Empire podcast and Co-founder of Beeya Wellness) and Kaya Purohit, MS (Nutritionist and Co-founder of Beeya Wellness). Not only have th
Did you know that 1 in 10 women suffer from endometriosis? From cramps, and fatigue, to no symptoms at all endometriosis is a condition that affects so many women - yet is wildly under-studied. It is one of the FEW conditions out there where wo
Hi everyone! Today I'm speaking with Joe Hollier, Co-Founder of Light -> a minimalistic, non-addictive smartphone alternative. For those of you who have known me for a while I've been on a long-time mission to become more intention with the inf
Hi everyone! I'm hopping on for a solo episode. I got a lot of great feedback from the last one, so I wanted to share some personal updates for you all to connect more deeply with the community here AND to share what's been coming up in my life
Today we're diving into female health x Ayurveda, functional nutrition, hormone balancing with food, and the incredible research behind Yoga Nidra. My guest for the podcast this week is Nimisha Gandhi, a nutritionist, researcher, educator, comm
Today's episode is a bit different than the usual... but one I've been so excited to publish for a while. Calling all my witchy babes - we are diving into all things witchcraft, magick, breathing through stereotypes, and more. We're chatting wi
In today's episode, we've got Sarah Tulin, a "human design introducer" who is bringing human design into the corporate world. We're merging astrology, Kabbalah, I'Ching, and Myers-Briggs with this powerful system as we dig into how to employ Hu
Today's topic is ALL ABOUT HORMONES. Ashley Rocha, the founder of Ladywell, joins us to chat about women's hormonal health, herbalism, and what it's like building a business while raising two (!!) babies under 3 years old. We are going to explo
Ever felt like you're constantly running on a treadmill of productivity, yet somehow you're still not getting anywhere? I can definitely relate. As a self-proclaimed Type A - I often found myself in hyperdoing mode (wholly disconnected from my
Today, we're diving into some awesome topics – Motherhood, clean skincare, and the journey of building a cult-favorite brand. Our special guest is Bethany McDaniel, the founder of Primally Pure.We'll chat about every aspect of her business, fro
We are BACK with our cherished guest, Amy Berryhill, and today we are confronting the cultural taboos of menstruation and discovering the life-giving power within our feminine cycles. In today's episode, we navigate the flowing path of embodime
Embark on an enlightening exploration of fertility and feminine energy with our esteemed guest, Ariele Myers, a revered acupuncturist and fertility virtuoso. This episode promises to guide you through the delicate symphony of Chinese medicine,
057: [FEMININE FLOW] Balancing hormones from Menstruation to Postpartum w/ Dr. Wright-Terrell, OBGYN
Unlock the secrets of your hormonal health as we journey with Dr. Danielle Wright-Terrell, an esteemed OBGYN, and CEO of Honey Coaching, through the ebbs and flows of the female body's natural rhythms. This episode taps into her vast expertise,
Hello and welcome to The Other Way, a lifestyle podcast exploring uncommon, unconventional, or alternative approaches to life, business, and health. I’m your host, Kasia; I’m a founder and mindfulness practitioner on a mission to harmonize “bei
The Nourish podcast -> is now "The Other Way"!Welcome to our 2024 update episode - with a lot of changes coming :) ✨ We've updated our brand, podcast name, and design. ✨ I launched a new business - and product in the space of embodiment, cyclic
✨ Want to meet Botnia and more amazing Bay Area brands in person? Join us at the Sausalito Winter Fest! This Saturday, December 16th from 10AM-5PM (@sausalitowintermarket on IG)✨Are you ready to revolutionize your skincare routine? Prepare to
Ever wonder how neuroscience and mindfulness can harmonize to improve mental health? That’s precisely what we uncover, as we welcome Nkechi, an acclaimed neuroscientist and mindfulness expert. Nkechi shares her unique insights from fMRI studies
What does the founder of NextSense, a former Google X director, have to share about the fascinating world of consciousness and the mind-body connection? Jonathan (JB) Berent – an avid practitioner of polyphasic sleep, lucid dreaming enthusiast,
"Non-Toxic Living" – when you hear it, what do you think of? Organic food, green juice, maybe drinking filtered water? (Teaser: The health of that water may actually depend on more than its source – it could also be influenced by the container
Ever wondered if the cure to your health woes could be found in nature? Get ready for an enriching exploration into the spiritual essence of plant medicine with the incredibly knowledgeable Antoinette Chirinos. Raised in Peru amidst traditional
Back for another season is one of your favorite episode themes: Seasonal Living and Health according to Chinese Medicine. Today's topic? Living in alignment with Autumn with Anne Woods. Anne Woods is a licensed acupuncturist and herbalist in S
Do you ever wonder about the ancient wisdom of shamanism and the profound transformation it can spur within an individual? Today, I'm thrilled to share my compelling conversation with Judy Lieblein an esteemed herbalist, reiki master teacher, v
Ever wondered how your identity shapes your mental well-being? Join us for a heart-to-heart conversation with Stanford-trained, board-certified psychiatrist, Dr. Jacob Towery, as we navigate this intricate relationship. We unwrap the many layer
Have you ever wondered how different aspects of your personality shape your life decisions, relationships, and overall sense of purpose? Ready to debunk the mystery behind your inner motivations and values? On today's episode, you're in for a t
Reflecting on my teenage years, I remember flipping through magazines, testing out countless beauty products, and trying to make sense of it all. It wasn't until I started exploring health food stores and farmers' markets that I began to truly
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