Let's talk about digestion. We all hear about the foods to eat, not to eat, when to eat, how to eat, but has modern science overlooked another key piece, i.e., posture? Of course what is within us on a microbial level matters, but what about the structure that holds all of those organs in place? In this episode, Steph and Karon Hawkins, Head Coach at Flobility, discuss the potential implications of pelvic tilt when it comes to motility and digestion overall.  

Steph and Karon discuss: 

• Diversity of the microbiome  
• Vaginal birth vs. C. sections regarding the development of the microbiome   
• How the parasympathetic and sympathetic nervous systems impact digestion  
• Displaced anxiety from the ease of our modern environment   
• Are there motility implications from pelvic tilt?   

+ more! 

Watch this episode on YouTube!

Host: @stephteagan 

Guest: @karonxflo

Email: [email protected]