Do’s and Dont’s Around Food

In this episode, we continue our discussion with Amy Bernsten (www.ABodyOfBeing.com) about countering some of the forces that foster eating disorders among children.

We offer concrete ways to de-escalate some of the more common battles around food and eating. Tuning in to your kid is key, and not just about food and body image. These are often symptoms of something else that is going on.