Hey everyone! In this week's episode, I talk about Disc Herniation. My guest isn't entirely sure if what she has is directly caused by one, but it most likely could be. She explains it as a sitting disability, which is what the community of people who have something similar calls it, where they can't, well, sit! That didn't stop Krista from traveling on planes, going to the movies, and also getting married! Listen and find out more about disc herniations and sitting disabilities!

Links Krista has Mentioned;

My Upright Life: https://myuprightlife.com/

Krista's website about living with sciatica and a sitting disability.

Sitting Disability Facebook Group: https://www.facebook.com/groups/sittingdisability

This is one of the few online support resources for those dealing with sitting disabilities.

BackFitPro: https://www.backfitpro.com/

This is the website for Dr. Stuart McGill's company. He ran a research lab at the University of Waterloo that investigated low back issues. I mentioned his books, Back Mechanic and Low Back Disorders. Both can be found on this site.

LEAVE A REVIEW;

Even if you're not on an iPhone, just click this link here!

CONTACT ME;

If you want to be a guest on the show, please send me an email with a short biography about yourself and what you have to;[email protected]

(you can also email me letting me know how I can improve this podcast, and what you might want to hear more or less on the show as well!)

Twitter; @robert_bednarz

Instagram; @thepatientwillseeyounow

Facebook; fb.me/thepatientwillseeyounow

Logo made by David Falcone, find him here;https://www.davidfalcone.com/