In this Episode, I will be reviewing the audible book “The Self Talk Solution; Take Control of Your Life With This Specific and Practical Self-Management Program” By Shad Helmstetter. This audible book will teach you that your words become things and that you should be careful on how you talk to yourself. Our thoughts are much more than we believe them to be.

Self Talk Solutions:

• Solution #1: You can control your subconscious mind
• Solution #2: Reprogramming your subconscious mind through repetition
• Solution #3: The Self-Management Sequence
• Solution #4: What Is Self-Talk?

*To find out more about this audible book, Go To: www.audible.com and download this audible book, or go to www.shadhelmstetter.com to find out more information, and other books written by the Author.
*Remember To Hit the Subscribe button, as you listen to this Podcast on your favorite Podcast Platform, so You do not miss an Episode, and also remember to please share this Episode via text or email with Friends and Family and other People that You care about. Follow me on twitter @kellypodcast or Instagram @patrickkelly_podcast*
*For More Episodes of The Patrick Kelly Podcast for Self-Development go to: www.thepatrickkellypodcast.com.
*If You would like to donate a dollar or more to the support of this Podcast, click the donate button at www.thepatrickkellypodcast.com or go to $patrickkellypodcast on cash app and I will be sure to thank You on the next Episode.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/patrickkellypodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/patrickkellypodcast/support