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Udo Erasmus - Total Sexy Health - Episode 186

Udo Erasmus - Total Sexy Health - Episode 186

Released Tuesday, 15th February 2022
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Udo Erasmus - Total Sexy Health - Episode 186

Udo Erasmus - Total Sexy Health - Episode 186

Udo Erasmus - Total Sexy Health - Episode 186

Udo Erasmus - Total Sexy Health - Episode 186

Tuesday, 15th February 2022
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Today’s guest is Udo Erasmus, founder of Udo’s Choice and author of the book Fats That Heal Fats that Kill, which has sold over 250,000 copies.

As an acclaimed author and speaker, Udo has an 8-step process that takes into consideration all of the elements of nature and human nature, including physical health, mental health, presence and awareness, life energy, and being in harmony with nature and humanity.

Total Healthy Free offer: https://www.totalhealthmembership.com/a/18255/wRtX8BYo 

www.paulburgess.uk 

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The Paul Burgess Functional Medicine podcast

A show full of amazing information that can be used by anyone, right now, to improve their health, fitness and nutrition knowledge. Learn how to control your body and mind to make you better in the areas you want to improve or just get confirmation that you are heading in the right direction. Come on our journey, have a few laughs and pick up real world, useful information to make your life amazing!Hosted by Clinical nutritionist, Paul Burgess who has the goal of living a healthy life to a ripe old age. Bio hacking the body by eating right and using any other info he can find to make the body and mind work optimally is his passion (along with lifting heavy stuff every now and then) .

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