Podchaser Logo
Home
Beating Burnout and Implementing Rhythms of Rest with Megan Testa

Beating Burnout and Implementing Rhythms of Rest with Megan Testa

Released Tuesday, 30th May 2023
Good episode? Give it some love!
Beating Burnout and Implementing Rhythms of Rest with Megan Testa

Beating Burnout and Implementing Rhythms of Rest with Megan Testa

Beating Burnout and Implementing Rhythms of Rest with Megan Testa

Beating Burnout and Implementing Rhythms of Rest with Megan Testa

Tuesday, 30th May 2023
Good episode? Give it some love!
Rate Episode

This is a super special episode, beacause I am chatting with my sister, Megan Testa! She recently went through a period in her life where she experienced burnout and made a decision to take back her time and her energy. 

 

In this episode she shares her story and how she is currently designing her life to work FOR her and her family. 

 

 

 

 

You will learn : 

 

 

 

  • What were her signs and symptoms of burnout. 

 

 

  • About her experience taking a 3 month sabbatical.

 

 

  • How she creates intentional rhythms around rest and self care to prevent burnout in the future. 

 

 

 

Connect with Sarah:        Learn more about my favorite go-to Holistic Skincare Company!             @thepeaceandproductivitypodcast              Core Values Workbook              Website             The Peace + Productivity Planner Waitlist     

Show More
Rate

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features