We have the oppurtunity in each moment to greet our hopes, fears, desires, and sensations. This meditation helps you see these as friends and welcome them into your life.
Music by WorldMusicLabs For 7Waves Prod. https://www.youtube.com/watch?v=_3nPGUdqqlY
Check out their Mediation Music and Nature Sounds playlist at https://goo.gl/9LNPRc
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