This podcast relates the story of how I became a dog person and subsequently became parent to two amazing, loving, joyful cockapoos. I also talk about what my furry friends mean to me and to all of us. They have much to teach and much to give a

023 Discovering the Akashic Records

Nov 6th, 2019 40m 34s

Patty Collinsworth joins me to talk about the Akashic Records. What are they? How — and why — would we want to interact with the Records? What's there for us? We also talk about forgiveness and acceptance, about meditation and the Akasha, and a

022 Ho'oponopono

Oct 29th, 2019 15m 19s

Ho'oponopono is an ancient Hawaiian practice that focuses on healing relationships and hearts through forgiveness. Here we discuss forgiveness as a letting go, why it's healthy to forgive, and how to establish a forgiveness practice.

021 Power of Philanthropy

Oct 22nd, 2019 18m 36s

Here we talk about philanthropy — what it is, why we engage in it, how to get involved. We also talk about the energetic aspect of philanthropy. When we give we are expressing an abundance mindset; that abundance returns to us in a positive flo

020 Live Life on Purpose

Oct 15th, 2019 38m 11s

Lyn-Dee Eldridge joins the podcast to talk about living life on purpose. Lyn-Dee talks about challenges and crises she’s faced and how she’s found the purpose in them and learned that things don’t happen TO us, they happen FOR us. In this wide-

019 Many Guises of Guilt

Oct 8th, 2019 22m 10s

We humans feel guilt. We feel guilt over things we've done or said. We feel guilt over things we've left undone or unsaid. We feel guilt over our failures — and we feel guilt over our successes. Guilt itself is not a bad thing. Indeed, it spurs

018 Further Thoughts on Intention

Oct 1st, 2019 24m 27s

Sharon Salzberg, in her online class Heart of Intention, presents seven aspects or elements of intention: aspiration, motivation, skillfulness, resilience, generosity, morality, and outcome. In this podcast, I explore these aspects. The Further

017 Anatomy of a TV Appearance

Sep 24th, 2019 12m 51s

This episode presents the events leading up to my recent TV appearance. Light-hearted and fun, this show gives a background view of the process of doing a live show via Skype with the interviewer in Florida, the interviewee in Massachusetts, an

016 Setting a Powerful Intention

Sep 17th, 2019 25m 42s

Being intentional is a powerful practice. But how to formulate a powerful intention? We discuss eight elements that make up an intention that has strength and vitality. We then discuss the importance of the subconscious in realizing our intenti

015 What Is Intention

Sep 10th, 2019 18m 42s

Setting an intention for the day — and for each separate task within the day — is a powerful practice. Intentions are more visions than goals. They establish the priority for the day. We need to know how to set powerful — and empowering — inten

014 September Is the New January

Sep 3rd, 2019 15m 39s

Traditionally, we make resolutions on January 1, which marks the new calendar year. But for many of us, September begins our new year. This podcast is all about assessing where we are physically, emotionally, mentally, and spiritually and on ma

013 Assumptions to Live By

Aug 27th, 2019 19m 5s

Our assumptions, those things we accept as true without proof, need to be examined and, if necessary, rethought. We all make — indeed, must make — assumptions in our daily life, but we need to make sure our assumptions are empowering, accepting

012 Generosity as a Spiritual Practice

Aug 20th, 2019 26m 34s

This podcast discusses both the variety of WAYS of being generous and the HOW of being generous. Generosity isn't just about money. It's about giving of self — time, energy, skills, thoughtfulness. Further, one can be generous simply or actuall

011 Generosity Is Its Own Reward

Aug 6th, 2019 16m 49s

Generosity, or liberalness in giving, has a number of unexpected benefits. Researchers have conducted scientific studies to uncover the main benefits — physical, emotional, spiritual — of being generous. In some cases, the giver actually gains

010 Inner Peace

Jul 30th, 2019 30m 20s

This podcast explores inner peace in a chaotic world. We talk about the reasons for wanting to cultivate inner peace from reducing stress to improving personal relations. Importantly, we go over different strategies for fostering inner peace. A

009 Outer Peace

Jul 23rd, 2019 20m 55s

We hear a lot about world peace and inner peace, but what about peace in the neighborhood, so to speak? This podcast discusses peace in relationship to those around us and talks of ways to maintain that “outer” peace.

008 Hypnosis What and How

Jul 16th, 2019 24m 20s

Explore the what and the how of hypnosis and hypnotherapy in this informative podcast. Hypnosis involves the subconscious mind, which is imaginative, creative, in some ways child-like. Learn more about what makes it tick and how it can be commu

007 Hypnosis Facts and Fantasies

Jul 9th, 2019 20m 29s

This podcast explores some facts and fantasies about hypnosis. Many of us know hypnosis only through Hollywood portrayals and stage shows. Our impressions of this ancient therapeutic modality are thereby skewed. Learn what hypnosis really is al

006 How to Breathe — And Why to Bother

Jul 2nd, 2019 23m 30s

We all breathe — some 25,000 times per day. But are we doing it efficiently and effectively? Most 21st-century Western adults are not! Learn how to breathe healthfully, nice deep, relaxing breaths, and why it's important to do so.

005 Decluttering — It's Good for the Soul

Jun 25th, 2019 34m 34s

Lisa Dooley of Your Organized Life talks about decluttering and organizing. Our discussion focuses on the Why — the feeling you want to have in your space — but also addresses the How. Clutter holds us back and slows us down. Lisa proposes that

004 Limiting Beliefs Part III — Clearing

Jun 18th, 2019 18m 33s

Limiting beliefs infringe on our ability to achieve our highest potential and best life. In previous episodes, we've defined and discovered our negative, limiting beliefs. In this episode, we focus of clearing these beliefs so we can replace th

002 Limiting Beliefs I — Defining

Jun 11th, 2019 13m 24s

Limiting beliefs are any beliefs that constrain us, that hold us back from achieving our full potential and from living in our power. These limiting beliefs operate at the level of the subconscious and rob us of our life options.

003 Limiting Beliefs II — Discovering

Jun 11th, 2019 23m 9s

Limiting beliefs are held by the subconscious mind. We need to discover them before we can deal with them. In this episode, we talk about recurring themes surrounding limiting beliefs and about how to tease out your own limiting beliefs.