Celebrating Two Years of Insights with a Deep Dive into Pediatric Nutrition

This podcast episode marks the show's second anniversary with a special focus on pediatric nutrition in contemporary medicine. The hosts are joined by guest Nicole Dulzaides, a pediatric nutritionist with a rich background from working at Nicklaus  Children's Hospital to engaging with community pediatric nutrition. The conversation explores Nicole's decision to specialize in pediatric nutrition, her love for Miami, and her professional journey. It delves into the challenges of dietary habits in children, the onset of adult diseases in the younger population, and strategies for fostering healthy eating habits. Nicole emphasizes the importance of prevention and health promotion over mere disease management. The discussion transitions into exploring anti-inflammatory diets and practical dietary advice for families. The hosts and Nicole also address the role of pharmaceuticals in managing obesity and metabolic disorders, underscoring the essential role of dietary changes over medication. Nicole introduces her own nutrition program to empower individuals through education and mindful eating practices. The episode is packed with insights on the importance of nutrition in children's health and wellness, aiming to provide listeners with actionable advice and a deeper understanding of pediatric nutrition.

00:00 Celebrating Two Years of Podcasting
00:27 Introducing Nicole Dulzades: A Deep Dive into Pediatric Nutrition
02:53 The Shift from Hospital to Community Nutrition
03:59 Tackling Childhood Obesity: Strategies and Challenges
07:08 The Role of Nutritionists in Pediatric Health
10:07 Exploring Anti-Inflammatory Diets and Healthy Eating Habits
12:27 Addressing Obesity: A Holistic Approach
16:11 Practical Nutrition Advice for Families
18:17 Observations on Childhood Eating Habits by Age
21:06 The Shift from Outdoor to Indoor Play
21:48 Introducing the Riley Diet: A Game Changer
25:48 The Impact of Incremental Weight Gain
27:07 Addressing Obesity with Compassion and Science
29:07 The Role of Pharmaceuticals in Treating Metabolic Disorders
34:22 Exploring Mindful Eating and Nutrition Programs
40:48 Cultural Insights and Culinary Experiences

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The Pediatric Lounge - A Podcast taking you behind the door of the Physician's Lounge to get a deeper insight into what docs are talking about today, from the clinically profound to the wonderfully routine...and everything in between.

The conversations are not intended as medical advice, and the opinions expressed are solely those of the host and guest.