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91: Dr. Z - OCD, Anxiety, and The Battle for Your Attention

91: Dr. Z - OCD, Anxiety, and The Battle for Your Attention

Released Friday, 28th January 2022
Good episode? Give it some love!
91: Dr. Z - OCD, Anxiety, and The Battle for Your Attention

91: Dr. Z - OCD, Anxiety, and The Battle for Your Attention

91: Dr. Z - OCD, Anxiety, and The Battle for Your Attention

91: Dr. Z - OCD, Anxiety, and The Battle for Your Attention

Friday, 28th January 2022
Good episode? Give it some love!
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Dr. Z, or Patrícia E Zurita Ona, is a psychologist specializing in Obsessive Compulsive Disorder and Exposure Response Prevention. She is the author of "Acceptance and Commitment Skills for Perfectionism and High-Achieving Behavior," and the Playing-it-Safe newsletter.

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The Penguin Latte Podcast

A SICK PODCAST...A wicked podcast. An unattractive podcast. Conversations about culture, books, politics, psychology, literature, philosophy, art, and creativity.

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