Understanding, strengths and weaknesses in your players for whatever sport you are coaching is Paramount. In my opinion I hope this three minutes helps and if it does, please share it with somebody.--- Support this podcast: https://podcaste

Ep. #158 - Thank You

13 days ago 38m 32s

To those of you who helped make a dream come true...Thank You. This is for you...www.raymolina.com@itsraymolina @theperfectmesspodwww.youtube.com/theperfectmesspod--- Support this podcast: https://podcasters.spotify.com/pod/show/theperf

Ep. #157 - Energy: Set the Tone

19 days ago 47m 15s

I am big on setting the tone and energy for everything I do in life, especially coaching. I got tossed recently (haha) from a game...well, kinda...let's talk about it and why I did it and what has happened since...thanks for listening.www.ray

Ep. #156 - Keep Showing Up

28 days ago 11m 1s

The only way for things to change is for you to keep showing up every day, and yes, that means a difficult days as well. Those are probably the most important. I hope this episode encourages you and if it does, please share it with somebody tha

Ep. #155 - Head Down

30 days ago 13m 51s

Often times we need to refocus in life instead of having such a broad focus we need to hone in on the most important things in our life and that’s what I’ve been doing. Head down nose to the grind…I hope you enjoy this one. If you do, please sh

Bonus

3 From Me - The Cycle of Automatic

Apr 17th, 2024 4m 2s

So I’m currently reading Don Miguel Ruiz Jr’s “the mastery of self” and he talks about the cycle of automatic and how some of us hold onto the person that we knew for years and when we see them again, that’s the image we have of them not taking

Ep. #154 - This Version

Apr 10th, 2024 50m

It's beautiful when you get to the point in life where you love the version of you, you see in the mirror. I can say, I am truly there right now and I want to share this with you and talk about the things that come with it. I hope you enjoy and

Ep. #153 - It's not that important

Apr 8th, 2024 21m 3s

Maybe you're like me and often think your shit is the most important thing going and when you are going through it, why isn't anyone asking? I don't like when I do that either and I often check myself when that happens and I realize it. Well, t

Ep. #152 - This Ring.

Apr 5th, 2024 21m 53s

It ain't just the new generation people...it's across the board. The Ring don't mean shit nowadays...and I was wrong for thinking it was just the new age women because I found out today it is NOT. Follow me and let's talk about it here...thanks

Ep. #151 - We're Failing

Mar 31st, 2024 35m 16s

Dad's we are failing our sons. I have mentored and coached kids for quite some time now and it always seems the overwhelming story is, "my Dad has never been around, we don't know each other" or, "he's around, I just never see him". Let's discu

Ep. #150 - Timeout, Reset, Go...

Mar 29th, 2024 51m 47s

I took a much needed timeout with my son after the last episode. Didn't know how much I needed it, until we finished our little outing. Then I reset my thinking and let things play out. They did. And now, it's GO TIME. What a whirlwind...but we

Ep. #149 - Absolute Shit Show

Mar 25th, 2024 1h 18m

I am done addressing this everytime I see or hear from someone after this. I will now refer all of you here...haha. This coaching job has been an absolute shit show from the beginning and it progressively got worse and all I can do is vent here

Ep. #148 - Self Mastery

Mar 22nd, 2024 11m 31s

I always seem to be reading the right book at the right time. Yesterday was a testament to that and the work I’ve done to become a better man. This is a short one but I’m sure it will hit home for some of you…--- Support this podcast: https

Ep. #147 - Would you change?

Mar 20th, 2024 20m 33s

Damn it man...sometimes when you least expect it, a memory gets un lodged in the brain and reminds you of something you may have forgotten over the years. The other day this happened and I guess today, I just needed to get this off my chest so

Ep. #146 - Don't tweak who you are

Mar 18th, 2024 42m 6s

Let me be straight with you for a minute...if you are at a point in your life, where you finally love who you've become; don't start tweaking things to make others happy or "comfortable" around you. Be authentically YOU. Let's talk about this..

Bonus

90 Seconds of Inspiration • Don’t let life live you!

Mar 13th, 2024 1m 31s

Share it if it hits home and someone you know needs to hear it!!!--- Support this podcast: https://podcasters.spotify.com/pod/show/theperfectmesspod/support

Bonus

3 From Me - Don’t Apologize

Mar 13th, 2024 4m 1s

Once you’ve done the work to become the man that you know you were capable of becoming don’t apologize to those who haven’t done the same work and who feel intimidated by your lifestyle.--- Support this podcast: https://podcasters.spotify.c

Ep. #145 - What's Your Calling?

Mar 11th, 2024 39m 52s

They say the thing that comes easiest to you is your calling. I also believe that at different stages in your life you have different callings. I just so happen to believe my current calling is baseball and has been for quite some time. God jus

Ep. #144 - Lock In

Mar 4th, 2024 25m 9s

Staying locked in with friends through the years gets really tough. Today at the gun range I was reminded that it's something I need to put more focus on. If you're like me, you get comfortable being alone...but let's be honest, that's not good

Ep. #143 - Clarity

Mar 1st, 2024 38m 56s

This part of my life is called, "Clarity". Today I know why I was training for the last 7 years. Today I know there was always a bigger plan. And, today I realized...I am right where I am supposed to be. Let's talk about it...Web: www.raymoli

Ep. #142 - Today was a good day...

Feb 28th, 2024 23m 22s

Sometimes it turns back around...and today it did. We don't always get what we want, when we want or how we want. But today, I got what I wanted (in a way) and it wasn't how or when I wanted it...but that's ok. No time for nitpicking, just time

Bonus

3 From Me - Just Talk

Feb 26th, 2024 4m 1s

Sometimes you just need to sit down and talk to somebody and get to know them and you realize so much that what you thought was so wrong. I hope this three minutes makes an impact on you. Have a great day.--- Support this podcast: https://p

Ep. #141 - I Couldn't Make It

Feb 23rd, 2024 30m 11s

Is your bitch voice winning again? Is it making excuses for you that you're buying into? STOP...I have those issues too, but let me share with you something so simple to help you beat it. I hope you enjoy and this helps a bit...if you do, pleas