In today’s re-released episode, Dr. Lisa and Dr. Toni discuss what you need to know about magnesium. Magnesium is one of our favourite nutritional supplements because of its role in hormone balance, aging and mood. Are you experiencing symptoms of low magnesium? Find out why you might need to have more magnesium in your life!
The post Episode 207: Why You Need More Magnesium: It’s Not Just for Sleep or Tight Muscles appeared first on The Perimenopausal Mamas Podcast.
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