Happy New Year! In this newly-released episode, Dr. Lisa and Dr.Toni share their highlights from 2023, along with their intentions and “words” for 2024.
Do you create a “ta-da” list celebrating your wins? Or do you just plough through without acknowledging all the hard work you have done? The act of appreciating and recognizing all of your hard work puts you in a state that allows you to bring more abundance and success into your life, moving forward.
If your New Year’s Resolutions don’t stick, this episode is for you!
Discover ways to approach change with gentleness and kindness, not with aggression and restriction.
The post Episode 212: Celebrating 2023 and Welcoming 2024! appeared first on The Perimenopausal Mamas Podcast.
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