Many of us try to create new habits - every few months, and definitely atleast once a year. However, when we try to use only our will power and "force" to create a new habit - we generally fail. In this podcast episode, I've talked about a slow

10 Life Changing Habits You Can Establish Today

Mar 29th, 2013 16m 58s

In this podcast episode, I've talked about 10 simple habits that are easy to establish - but yield long term gains. All of these habits are habits you can start right now - by performing one small task today. The first habit for instance, is -

How to Have a Great Day Everyday

Mar 13th, 2013 16m 1s

Here are 5 simple tips that can help make ordinary days amazing. They aren't tough to implement - and there is no reason why you shouldn't try them out!

The Clash Between Short Term Gratification and Long Term Gain

Mar 1st, 2013 22m 5s

Everyday, we face this choice between what seems pleasant right now and what we know we should be doing to live a better life. Why should there be such a choice? Also, how can you consistently choose long term gain over short term gratification

One Simple Way to Radically Improve Your Learning Capacity

Feb 18th, 2013 15m 2s

In the last few weeks I have tremendously benefitted from paying attention to the details while reading or listening to something. Our general tendency is to skim through a book or blog post - but the difference between doing that reading somet

Relationship Inspiration From Men are From Mars and Women are From Venus

Feb 11th, 2013 24m 26s

I've recently almost finished reading the popular book Men are From Mars and Women are From Venus by John Gray. I found some amazing relationship insights in the book that I would love to share with you all. Some of the points mentioned were so

The Difference Between Taking Action and Only Thinking

Feb 3rd, 2013 8m 47s

Today, many of us are obsessed with consuming content, but we hardly act on what we learn. I've myself done this umpteen times in the past. However, what I have learnt from my mistakes is that taking concrete action towards your dreams is essen

Use Gratitude to Make Your Day Better

Jan 27th, 2013 9m 36s

I recently realized that just being grateful for the nice things in my life radically enhanced my happiness. I've talked about how gratitude can help you be happier and more stable in this podcast episode.

5 Basic Meditation Techniques That Are Easy and Fun

Jan 11th, 2013 12m

Throughout are day, we are generally obsessed with thoughts. We keep thinking and thinking random thoughts. This stresses us out. Meditation is a great solution but it sounds all tough and 'hi-fi'. In today's podcast episode, I've talked about

How to Achieve Your New Year Goals and NOT Give Up

Jan 4th, 2013 15m 42s

The new year is the time when so many of us set ambitious goals. However, by February most of us give up or forget about them. This year, how can you go after your goals and really achieve them? Here are 10 tips that will help you make sure you

How to be Yourself and Become Greater Than You Think You Are

Dec 28th, 2012 12m 12s

What is the difference between people who excel at the highest level and people who don't? At the core, the difference is how these people manage their fears. In this episode, I've talked about how you can do things you never thought you were c

The Power of One Small Thing a Day

Dec 20th, 2012 10m 25s

When we think of changing our life - we see just so many things to be changed. That makes it very difficult to change anything at all. In this podcast episode I've talked about a method of actually keeping your new year resolutions and changing

How to Change Any Habit You Don't Like

Dec 12th, 2012 13m 41s

I've been reading the book 'The Power of Habit' by Charles Duhigg in this past week and it has been an incredible read! In this podcast episode, I've shared a powerful habit-change technique mentioned in the book.

Make Your Bucket List Today

Dec 6th, 2012 8m 7s

I recently made a list of things I wanted to do before I died. The whole process was very exciting and that's why I want to urge you to make your own list!

5 Life Lessons I Learnt From Booking a Tatkal Ticket

Nov 28th, 2012 11m 18s

I recently booked a 'Tatkal' train ticket in India. And that taught me 5 things about pursuing any dream. If you have any dream that you're after, this should help you.

5 Tips to Go From an OK Life to an Amazing Life

Nov 16th, 2012 12m 6s

What differentiates really successful people from the ones who get stuck in mediocrity? How can you stop living just an OK life and start living an amazing, really happy life? Here are some tips.

10 Ways to Feel Happy and Excited Today!

Nov 6th, 2012 14m 27s

How can you feel happier everyday? What can you do to feel good consistently? Here are some tips.

How to Not Feel Jealous of Successful People

Oct 31st, 2012 8m 56s

Many of us feel jealous when we hear about successful people. We feel afraid to interact with them. But that keeps us stuck and keeps success away. To succeed, you need to interact as much as possible with successful people and surround yoursel

10 Ways to Feel Motivated Right Now!

Oct 24th, 2012 12m 38s

There are times when no matter how much you love the work you do, you just feel lazy and don't want to work. Or maybe there is an examination and you know you should study but you won't. What do you do in such a situation? How can you motivate