This week Sarah talks with Lauren Snyder about using yoga props to their full potential!

Lauren is an Certified Accessible Yoga teacher and the Creative Director of The Pharm.  She shares about her experience as both a yoga student and teacher and how she fell in love with using yoga props.

In her classes, she fosters a nurturing environment where people are free to explore many variations of practices to best suit their current needs.

Her upcoming workshop, The Power of Props, overviews the many types of yoga props, as well as common and uncommon uses for props. Participants will have a chance to get creative and play around with ways to customize postures in any class they attend.

The Power of Props Workshop at The Pharm
Date: April 11th 2021
Time: 2pm - 4pm
Sign up at: https://www.thepharm.love/workshops

Lauren's Weekly Classes
Tuesdays at 6pm - Fundamentals of Yoga for All - Ventura Pop Up Yoga
Thursdays at 6:30pm - Yin Yoga - The Pharm

Shout out to: Accessible Yoga International
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Save the San Marcos Foothills
https://www.savesanmarcosfoothills.org/
https://www.foothillsforever.org/

The Pharm Community Podcast - Episode 3:
Protecting Women and Mother Earth with MMIWGP VC

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Podcast Art by Lauren Snyder

Visit The Pharm:
https://www.thepharm.love/
Instagram: @thepharm.love
Facebook: https://www.facebook.com/thepharm.love/
YouTube: The Pharm - Ventura

Connect with Sarah
Email: [email protected]
Instagram: @SteadySweetSarah
https://www.sarahaspell.com