Storyteller Al Brydon is a walker with a camera enraptured by the landscape and human interaction with it. He's published and exhibited internationally, and his projects may surprise you, including his fascination with graveyard bins and an encounter with a phantom cat.

Also today from the mailbag: a Route 66 adventure, the best natural medicine that we ALL have access to, Mexico in an RV, a story witnessed by a centuries-old tree, and synchronised picture making on our trails. Plus, it being the second Friday of the month, street photographer and mentor Valerie Jardin is here with Visual Stories. This month, we’re talking about the humour dogs bring into our lives photographically.

Links to all guests and features will be on the showpage, my sincere thanks to MPB.com who sponsor this show and the Extra Milers without whom we wouldn't be walking each week.

WHY: A Sketchbook of Life is available here.