Welcome to our physiotherapy podcast!  Join us every month as our expert physiotherapist Josh Needham shares his knowledge and expertise on various topics related to injury prevention, sports performance, and overall wellbeing. 

Whether you're an athlete looking to improve your game or simply someone who wants to stay healthy and active, our Physiopod is the perfect resource for you. From stretching and strengthening exercises to tips on proper form and technique, we've got you covered. 

If you have any specific topics you'd like us to cover, feel free to send us a message at [email protected].  We'd love to hear from you!