#81: How To Break Free From Diets & Build A Healthy A Relationship With Food
Released Monday, 9th December 2019
Good episode? Give it some love!
#81: How To Break Free From Diets & Build A Healthy A Relationship With Food
#81: How To Break Free From Diets & Build A Healthy A Relationship With Food
Monday, 9th December 2019
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I had the honours of sitting down with Cara Carin Cifelli and we talked about how we can take a holistic approach to our wellbeing. All of us humans are gifted with “four bodies” the physical, mental, emotional and spiritual body. However, our society disproportionately focuses on the physical body – size, appearance, and what…
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The Plant-Based Academy by: Active Vegetarian
Our philosophy is simple; If you take care of your body and mind, cleanse yourself of accumulated toxins and take steps on a wellness journey, at your own pace, your body will start to respond in a positive way and heal itself. The journey should include a healthy - preferable plant-based diet, mindful movement, connection with nature, plenty of sleep, clean water and quietude. Through the Academy we hope to inspire and support you on this healing journey by sharing tools with you, that have helped us on our path.Join Podchaser to...
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