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Sajah Popham
The Plant PathEpisodes
Sajah Popham
The Plant Path
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Episodes of The Plant Path
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Is all herbal research trustworthy? If you’ve ever Googled an herb to learn more and saw lots of research papers about it, can you trust them? Herbal research is tricky since there are a lot of things that can go wrong and right with them that
Do you need to know botany to be a great herbalist? Since learning botany is like learning a new language, it’s a fair question. After all, if you won’t use it, is it worth becoming fluent in it? Being an herbalist means a lot of things: Work
Sweet and grounding, Burdock is an Earthy plant with its wide leaves, deep taproots, and ability to both nourish weakness and cleanse excesses from the body. Just as it loves to grow near waste grounds, Burdock clears metabolic waste products a
Medical astrology is one of the most misunderstood assessment tools available in herbalism, with many flat out rejecting its usefulness or efficacy because of preconceived notions of astrology in general. Despite its spiritual or “woo-woo” imp
The term "holistic" is a key concept in today's holistic healthcare system. But what does it truly mean? According to the Evolutionary Herbalism model, a holistic practitioner is someone who integrates the physical, energetic, and spiritual pro
Scott Kloos is an herbalist, wildcrafter, and medicine maker. He founded and acts as the managing director of the School of Forest Medicine and owns Cascadia Folk Medicine, which supplies high-quality, small-batch herbal extracts from the nativ
I know the beginning of the year is when a lot of us take a step back and look at our lives from a greater perspective. Perhaps we're looking back on the past year and thinking about what we'd like to change or do differently... ... Or we're
With the holiday season approaching, many of you are wondering which gifts would be suitable for an herbalist. Whether you’re unfamiliar with the field or have been practicing for years, we’ve compiled a helpful list of items you can use as a g
Do you ever feel lost in your herbal studies or not know what to do next to reach the next level of your development as a plant healer? The journey as an herbalist can seem long and daunting. There are so many books out there, courses, traditio
As you begin your herbal exploration, you’ll notice that there are a lot of books out there that either talk about a plant’s spiritual or medicinal aspects–but rarely both. This separation of science and spirit mirrors the allopathic approach u
Have you ever noticed how stress can make your body ache, your heart beat increase, or upset your digestion? Or vice versa and you eat a food your intolerant too and you get edgy, irritable or brain foggy? This happens because our mental, emoti
Healing has always been a collaborative journey. In the past, herbalists united in their pursuit of healing, transcending cultural boundaries and traditions. This exchange of wisdom not only laid the foundation for the thriving global herbal co
Diving into the world of herbal medicine and the traditions that have carried it for a long time oftentimes introduces us to new concepts, principles, practices, and ways of seeing the world around us that aren’t often taught to us in our moder
Have you come across the idea of allopathic herbalism? This approach often highlights specific symptoms and conditions that certain herbs are “good for.” However, it has a limitation: it doesn't address the root causes of diseases. To achieve
The vitalist approach to healing is like an ecosystem, and herbalism is only one aspect of it. At its heart, vitalism is about living in accordance with nature. This means living harmoniously with it and learning to support your body’s natural
Science and spirituality are often painted as opposing forces. When this philosophy makes it into herbalism, you get a big divide between herbalists. Depending on their perspective, herbalists will typically choose a scientific or spiritual a
Do you wish that you felt more vitality? Many people wait until they have time to take a vacation or staycation to recharge, but postponing self-care until you truly need it can leave you feeling burned out. Instead of seeing self-care as an
Agrimony is the herb of paradox. On the one hand, it’s described as a relaxant,and on the other hand, as an astringent. How does it contract and relax a tissue at the same time?! What do you do when you find conflicting information surrounding
Lemon Balm, the “happiest plant on Earth,” enchants with its vibrant lemony aroma and taste. Beloved for its calming effects, this aromatic herb brings a sense of peace and serenity, along with an uplifted feeling to the spirit. Loved for its
Step into the enchanting world of Lady's Mantle, fondly known as the little alchemist. This captivating plant enthralls herbal enthusiasts and alchemists alike because of its profound connection with the Water Element. Lady's Mantle's alchemi
Sometimes big medicine comes in the form of a small plant. Cleavers is one of those plants; humble and unassuming, yet a potent and highly useful remedy. It’s is like a water purifier for your body. It cleanses the lymphatics, flushes the kidne
Holy basil is a sacred plant in the Indian and Ayurvedic traditions. There is a wide range of conditions for which it is used, both physically and psychologically. Holy Basil is one of nature's panaceas, making it a powerful plant to grow in yo
Alchemy provides a unique perspective on health and disease that differs from conventional medicine. According to this philosophy, periods of sickness and health are as natural as the changing of the seasons. Alchemy views illness as an initi
Spagyrics is the branch of the alchemical tradition that specifically concerns itself with the preparation and processing of medicinal plants. One of the unique attributes of spagyric preparations is that they are specifically designed to conce
Alchemy and Herbalism Part II - As Above, So Below: The Macrocosm and Microcosm in People and Plants
Alchemy is a philosophy and practice that can enhance herbalism. By re-integrating spirituality with science, you can unlock the full potential of herbal medicine. This involves understanding the practical alchemical framework, which focuses on
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