Run or Relax? The Best Ways to Keep Up Your Fitness (and Still Have Fun) on Vacation
Released Thursday, 2nd May 2024
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Run or Relax? The Best Ways to Keep Up Your Fitness (and Still Have Fun) on Vacation
Run or Relax? The Best Ways to Keep Up Your Fitness (and Still Have Fun) on Vacation
Thursday, 2nd May 2024
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The Planted Runner
You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k or your 50th marathon, you can start exactly where you are right now, and get better today.Join Podchaser to...
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