Welcome back to The Pleasure's All Mine! We are so, so glad you're here; This week, we are talking about CONFIDENCE. More of a practice than a product, confidence can feel elusive, slippery, and hard to hold onto. We’re here to help. Remember though that at the end of the day everyone has their down moments. We love you. You’re doing a great job.

1:25 What is a PAM??

2:43 Dating Diary - Mariea

6:00 Han’s take on confidence and accepting support

6:48 Mariea’s take on confidence and accepting support

8:15 Confidence is a journey

9:00 Han’s Story

12:05 What does confidence mean to you?

26:20 What does not confident dating look like vs not confident dating?

46:11 How do you feel confident before a date?

Check out Gala Darling!!

https://galadarling.com/

Insta @galadarling

And here’s some science we found for you!

https://positivepsychology.com/daily-affirmations/

https://blog.ted.com/10-examples-of-how-power-posing-can-work-to-boost-your-confidence/

https://www.mentalfloss.com/article/77089/11-research-backed-ways-boost-confidence

Email us at [email protected] with your stories, questions, and musings! Thanks again to our audio engineer, Gus, for making us sound like sexy angels, and thank YOU for being a Pam!