In this quick but quality segment, Matt and Clay touch on the important topic of recognizing fault, dealing with it healthily, forgiving yourself, and moving on to better relationships with each other. Also, get ready for something new and exci

Consistency Is Key

Nov 22nd, 2021 32m 47s

Ironic right? But hey, after a little fall break between episodes, join Matt and Clay as they dive into what it means to be consistent, what it might look like to persevere or adapt, and think about how you might be needing some more consistenc

Careful What You Wish For

Oct 18th, 2021 38m 36s

In this episode, Clay and Matt go off the dome in a great conversation about vision, expectations vs reality, and what it might look like to get what you wish for. As always, we love the commentary and interaction, so feel free to jump in on th

Healthy vs Toxic Friendships

Sep 20th, 2021 40m 32s

We all have those friendships that are awesome, those friendships that are toxic, and all the other friendships that fall in between. In this episode, Matt and Clay start to identify some of these differentiating qualities, as well as reflect o

Grind Culture

Sep 12th, 2021 40m 46s

In this episode, Clay and Matt take a closer look at the idea of hard work, time and effort - in other words "the grind". What are the positives, what are the negatives, and what are some things to consider as you hustle and move forward toward

Commanded Confidence

Sep 6th, 2021 38m 50s

In this episode, Matt and Clay dive into a topic that we all have varied experiences with - confidence. What does it look like to be confident without being cocky, or humble without being belittled. And what we all need to tell ourselves.

Transition Times

Aug 29th, 2021 38m 25s

Welcome back to the next season of The PLUG Project, and it has been a long summer without y'all! Everyone is getting ready to enter the next chapter, whether a new school year, a new job, or a new season in life, just as we are entering a new

Stress Management (Part 3)

May 30th, 2021 35m 42s

In the third part of our "Management Series", Matt and Clay talk about an issue that presents itself in everyone's life and through multiple ways. While they are not experts, nor will this be the last time this topic comes up, it will definitel

Resource Management (Part 2)

May 24th, 2021 34m 40s

In this second part of our "Management Series", Clay and Matt go deeper into what it might look like to manage your resources (your time, your effort, etc.) in a way that gets you closer to where you wanna be going forward. This can include you

Money Management (Part 1)

May 16th, 2021 33m 45s

In this first part of our "Management Series", Clay and Matt get straight to the topic we all need to be on top of. Whether you consider yourself a wiz with money, or whether you recognize this area could use improvement, there is something in

Bonus

Q&A with Matt & Clay (Part 1)

May 16th, 2021 36m 41s

Is this the most serious recording the fellas have done yet? Absolutely not. But in this bonus material, Matt and Clay take a break from the usual topic commentary to just share some personality and fun through a series of questions, responses

Mind Your Manners

May 9th, 2021 33m 5s

In this episode, Matt and Clay tackle the topic of "common courtesy", something which seems to be not-so-common at times. Hop in on the conversation covering basic manners and respect in interactions, to the deeper assessment of our brief inter

Gettin' a Little Religical

May 2nd, 2021 40m 22s

In this episode, Matt and Clay dive into a topic that is extremely important to them, but that can often have differing views, perceptions and interpretations surrounding it. But as they progress through this topic, hopefully you too can start

Goalz

Apr 25th, 2021 34m 35s

This next episode builds of the last, diving deeper into our goals, ambitions, and passions. Clay and Matt talk about how we reach for what we want, what hinders us, and what helps us. Think about you, your goals, your passions, your direction.

Progressions, Confessions, and Other Random Stuff

Apr 25th, 2021 38m 43s

In this episode, Matt and Clay talk about progression and speak on their own journeys thus far, through life events, thoughtful reflections, and some funny stories. We're always growing and always moving through our experiences, and this is ju

Are You Listening?

Apr 18th, 2021 37m 8s

In this PLUGproject episode, Clay and Matt get into how we think about effective communication, health dialogue, and the mindset for listening. Attitude and approach goes a long way in a situation, and this episode will hopefully open up that c

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