Lisa de Jong is an important part of the PMDD and Endo communities and in this episode you'll get all the wisdom she shared with the PMDD Healing Summit in 2021.

Lisa is a wellbeing and health coach specializing in the menstrual cycle, chronic pain, somatic mental health and nervous system regulation.

She helps people to feel better in their bodies and improve other areas of their lives through a somatic approach.

Her work is informed by neuroscience, biology, psychology as well as her own personal journey with chronic pain. She works with clients through private 1:1 work, group workshops and online courses. She offers free consultations and resources via her website.

Lisa's Links:

Download Free Resources:

https://lisadejongcoaching.com/freebies

Book a Free Consultation:

https://lisadejongcoaching.com/contact

Listen to Lisa’s Podcast:

https://lisadejongcoaching.com/podcast-welcome