Show Summary:
“Health issues, whether non-communicable diseases like diabetes, cancer, or communicable diseases like the flu and bacterial infections, are often linked to gut dysbiosis – an imbalance in the digestive process within the gut. This imbalance can cause symptoms like bloating, IBS, and often, leaky gut.”
In our fast-paced entrepreneurial world, we can easily get caught up in prioritizing success over our health, unintentionally dismissing minor issues like bloating, constipation, and indigestion that could be signs of underlying gut problems.
Fortunately, my guest Kitty Martone, a gut-centric author and host of the podcast "Stuff Your Doctor Should Know," highlights the significance of gut health in this episode. Discover how your eating habits impact your gut, including the quality and quantity of the food you consume and the manner in which you eat it.
We also explore the importance of accessible healing resources and the transformative potential of podcasting for health and wellness educators and entrepreneurs.
Tune in to Episode 43 of the PodCash Show, and don't forget to share it with fellow podcasters and content creators!
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Exceptional Highlights:
Show Highlights:
06:01 - Kitty Martone shares her personal journey with chronic illness and infertility
08:50 - Why children should learn to listen to their bodies and express how they feel
12:20 - The vital role of gut microbiome in metabolism, digestion, hormonal health, and mental well-being
16:50 - Prioritizing the digestive process as the initial step in addressing symptoms
20:39 - Starting points for women experiencing abnormal ovarian follicles and ways to alleviate pain
28:22 - Striving for balanced macronutrient intake for optimal health rather than eliminating entire food groups
42:37 - The link between digestive disturbances, gut dysbiosis, and various health concerns like gout or arthritis
51:38 - Kitty explains the value of podcasting for wellness entrepreneurs to reach and assist people
52:29 - The abundance of accessible resources on
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