Show Summary: 

“Being an entrepreneur comes with a lot of responsibilities, which may be draining. We are torn between wanting to spend time with our family and working to give them the best life. Being present is just as important as providing financially, but we sometimes fail to see that because we are too laser-focused on running our businesses.”

We all have the ability to make positive changes and improve ourselves, but it can be challenging to know where to start. Some of us take years and multiple New Year's resolutions without seeing any real progress. 

I understand your frustration because I’ve been there several times. However, I have found that knowing your why is critical to making lasting change. When we understand the reasons behind our desired changes, we can take action and make them happen.

In this episode, I'll share how serving the health and wellness industry helped significantly improve my life, and how I’m enhancing the Podcash Show because of it.

Whether you're looking to start new habits or are simply curious about the changes I’m making in the podcast, tune in and join me on this journey.

Listen, and don’t forget to share this episode with fellow podcasters and content creators!

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Exceptional Highlights:

• Working with The Gutsy Health Podcast greatly influenced my habits around my health and my loved ones.
• Success is not just about financial gain. It's also about finding happiness and fulfillment in all aspects of life.
• I strive to create a culture where wellness experts can balance business success with self-care, family, spirituality, and connection to a higher power.

Show Highlights:

My goal is to become the bridge between health and wellness practitioners with individuals seeking alternative and holistic healing solutions and be a facilitator in their journey toward wellness.

Kai 03:24

• Moving forward, I will interview experts in the holistic health and wellness industry to share their insights on how they run their businesses through podcasting while prioritizing self-care.

Balancing running a business with taking care of your loved ones and being physically present with your loved ones can be challenging at times.

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• Make sure you take time for yourself and your relationships and establish clear boundaries between work, play, and rest.

If you take care of yourself, you have more chances of taking care of your family. 

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• Caring for yourself can help set a good example for your family, encouraging them to prioritize their own self-care.

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