#151: The Hidden Risks of Social Media: Depression, Anxiety, and Loneliness!

In this episode, I delve into the impact of social media on mental health, discussing how it can increase the risks of depression, anxiety, and loneliness. I'll explore compelling reasons why more and more people are choosing to leave social media and offer practical advice on how you can safeguard your mental well-being. Tune in for an enlightening discussion!

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This Podcast is produced by #ZTFILMS

Voiceover actor: Brett Clarke - Cave of Wonders Tiger

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