Learn how moving your body isn't just beneficial for your health but can be a game-changer for podcasters. Stay connected and discover two physical activities that can keep you energized and bring in extra perks for your podcasting journey, creating a powerful combo for success.

WHAT TO LISTEN FOR

• Why it’s beneficial to constantly move your body

• Common misconceptions about fitness and exercise

• Two types of exercise and the personal and podcast benefits they offer

RESOURCES/LINKS MENTIONED

• CrossFit

CONNECT WITH US

If you are interested in getting on our show, email us at [email protected].

Thinking about creating and growing your own podcast but not sure where to start? Click here and Schedule a call with Adam A. Adams!

Subscribe so you don't miss out on great content and if you love the show, leave an honest rating and review here!