A must listen, full of energy, episode with an outstanding key note speaker, athlete, and coach David Lindsay.  

David Lindsay has been a Full Time Coach and Trainer for over 20 years. He has helped change the bodies, minds and lives of thousands of people, as well as helping teams to work together to achieve much higher results than anyone expects of them. 

We will discuss topics such as : 5 pillars of vitality, avoiding burnout, productivity, mindset , peak performance, dealing with negativity, and more…

As a speaker David has spoken, and shared his knowledge in front of many up and coming coaches and trainers through the Grass Roots Development for the ARL (Australian Rugby League).

David has also spoken to Staff at NSW Parliament, spreading his philosophy of increasing teamwork and workplace drive using his "5 Steps Towards Improved Vitality in the Workplace.

You will not want to miss this one.  Get pumped and excited about what you do and get the tools to conquer every single day.  

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