How can you have the best sex of your life?

With today's guest, sex, love and relationship coach Ellecia Paine, we discuss the difference between romance and sex, the problem with 'body counts' and how to use sex to connect with yourself and others. Plus, Ellecia lifts the lid how she went from a monogamous marriage to being non-monogamous and thriving.

First, Siobhan and Rich discuss accidentally becoming kitten foster parents and the beauty and joy of Pride season. We also play a brand new game with Ellecia.

A massive thank you to Ellecia for joining us on the show. You can follow her on Instagram, Facebook and YouTube. You can listen to her podcast Nope! We're Not Monogamous wherever you get your fave shows. Ellecia's website is elleciapaine.com where you can get info on all of her offerings, including her course on Group Sex Choreography.

You can follow us on socials, @poly_podcast on Instagram, Threads and Twitter. Find us at our website, the-poly-podcast.captivate.fm. Get in touch with us at our email address, [email protected].