►Welcoming back to the show Matt Lucas and thank you for coming onto the Round 2 PolyCast! A quicker and more rapid fire style show. He shares with us his traumatic experience of losing the ability to use his right side.

The life living in his Jeep, as well as life on a farm as a helper. Regaining control of his life, and physically as well.

Links:

Original Interview: https://www.youtube.com/watch?v=nfaIeMSZ9mQ

YAMA System: https://www.theyamasystem.com/

https://www.youtube.com/channel/UC7lYdhJjTnWGUWVHGBnFXDg

Timestamps:

0:00 Intro

3:00 Learning about waste, soil, and naturalism

5:00 What has he been doing since the last chat?

10:00 Everything is made by nature

15:00 Constantly writing and creating

20:00 Talking Polymaths, Blue Collar Workers, and Generalists

25:00 Ranch work-out

30:00 Exercise Muscle Symmetry

35:00 Two Prolific Farmers who are super strong

40:00 EQ work, mindfulness, and your brain

45:00 Breaking old habits; Pleasing others too much

50:00 Being a pleaser - and quick animal break!

55:00 whats next for Matt?

01:00:00 Outro