As we continue to find peace in the midst of the COVID-19 Pandemic, take advantage of this Walking Mindfulness Meditation. Whether you're staying indoors or going for a walk in the city, the sounds of nature are sure to help you relax, reset, and find peace.

*We do not own the rights to the music playing in the background.

For more information or to connect with Dr. Teran, visit us at https://www.officialspconsultinggroup.com/get-connected