We’ve all been comfortable before but when you get too comfortable you will fall into complacency. Don’t get stuck there!--- Support this podcast: https://podcasters.spotify.com/pod/show/jay-smoove/support

Let it Go

Jan 13th, 2022 4m 22s

We often hold on to things way too long. Whether it be not forgiving someone that did us wrong or just simply trying to be in control of something. Give yourself that peace today and let it go!--- Support this podcast: https://podcasters.sp

Be Brave

Jan 12th, 2022 4m 13s

We create comfortable places in our life but too often we are too afraid to step out of them. I encourage you today to take the limits off and be brave enough to try something new!--- Support this podcast: https://podcasters.spotify.com/pod

Stay Encouraged

Jan 11th, 2022 3m 52s

We often get discouraged so easy in life but in life we will face troubles. We go through seasons just like the east goes through seasons. So stay encouraged that you will not remain where you are. This too shall pass. --- Support this podc

Do it TODAY!

Jan 11th, 2022 3m 30s

Don’t wait until a new year or a new month to make things happen. Start today! Don’t wait and put it off. You don’t need a new year just to start that exercise program or to set some new goals. All you need is another day. --- Support this

Don’t Give Up!

Dec 16th, 2021 4m 3s

I’m todays episode I encourage you to not quit! We all have been there. But no matter what, just don’t do it! Let’s go!--- Support this podcast: https://podcasters.spotify.com/pod/show/jay-smoove/support

Thankful and Grateful

Dec 14th, 2021 6m 19s

We take too many things for granted these days. But if we just stop and think, we can come up with tons of things to be thankful and grateful for. I challenge you today to take 30 seconds to think about it and then thank God for what you have.

Keep Pressing On!!

May 19th, 2020 4m 5s

In life we get knocked down. We get discouraged. But don’t stay down! Get back up! Keep pressing on!--- Support this podcast: https://podcasters.spotify.com/pod/show/jay-smoove/support

Stretch your Limits!!

Mar 4th, 2020 3m 45s

Get out that small mindset! Push your limits to the max!--- Support this podcast: https://podcasters.spotify.com/pod/show/jay-smoove/support

Stay in your lane

Aug 9th, 2019 3m 43s

Too many times people often try and run somebody else’s race. That’s not meant for you. Stay focused on you and stay in your lane. --- Support this podcast: https://podcasters.spotify.com/pod/show/jay-smoove/support

Obstacles

Aug 8th, 2019 3m 46s

We all face obstacles because that’s life. Don’t feel like you’re in it alone. You’re not! Pick yourself up and keep moving. --- Support this podcast: https://podcasters.spotify.com/pod/show/jay-smoove/support

Finding peace

Aug 7th, 2019 3m 47s

Finding your peace in this hectic world is crucial. Take time today to find what it is that gives you peace and practice it. --- Support this podcast: https://podcasters.spotify.com/pod/show/jay-smoove/support

Failures

Aug 6th, 2019 3m 44s

Too many people claim failure in their lives. It’s not a failure unless you give up. It’s a learning experience. Keep pushing. Don’t give up. --- Support this podcast: https://podcasters.spotify.com/pod/show/jay-smoove/support

Balance

Aug 5th, 2019 4m 30s

We all need balance in every area of our lives. It takes a daily effort to make this happen. Keep working and make a conscious effort each day to work on it. --- Support this podcast: https://podcasters.spotify.com/pod/show/jay-smoove/suppo

Motivation

Aug 2nd, 2019 3m 40s

Discipline picks up where motivation falls off. --- Support this podcast: https://podcasters.spotify.com/pod/show/jay-smoove/support

Gratitude

Aug 1st, 2019 3m 29s

Learn to be grateful for things. I challenge you to think about 5 things today that you are grateful for. --- Support this podcast: https://podcasters.spotify.com/pod/show/jay-smoove/support

Discouragement

Jul 31st, 2019 5m 2s

We all have our down days. We all get discouraged. But you don’t have to stay there. Pick up the pieces and keep moving. --- Support this podcast: https://podcasters.spotify.com/pod/show/jay-smoove/support

Encouragement

Jul 30th, 2019 3m 32s

Stay encouraged. Stay hopeful! You’ve got this! Be blessed!--- Support this podcast: https://podcasters.spotify.com/pod/show/jay-smoove/support

Knowledge

Jul 29th, 2019 3m 31s

Learn to take full advantage of resources available to you. There is a vast amount of free stuff that is there for you to take advantage of. Start using it today. --- Support this podcast: https://podcasters.spotify.com/pod/show/jay-smoove/

Ignoring negativity

Jul 26th, 2019 6m 7s

We have to learn how to ignore the haters and take control of our own lives. Practice this each day to become better. Shake off the negativity and replace it with positive vibes. --- Support this podcast: https://podcasters.spotify.com/pod/

Living in the moment

Jul 25th, 2019 8m 45s

We all tend to put things off until later. Later today, maybe tomorrow...or maybe next year. But learn to enjoy things now in real time. I have a special guest this morning. Her name is Rasha and she’s my wife. Her podcast is Love Me, She & He.

Positive attitude

Jul 24th, 2019 2m 49s

It’s all about your attitude each day! It can make you or break you. It’s your choice!--- Support this podcast: https://podcasters.spotify.com/pod/show/jay-smoove/support

3 keys to success

Jul 23rd, 2019 4m 14s

In this episode I go over 3 different keys to success that I believe you must have. --- Support this podcast: https://podcasters.spotify.com/pod/show/jay-smoove/support

Avoiding negativity

Jul 22nd, 2019 4m 46s

Learn how to stop feeding into negative thoughts and replace them with positive thoughts. --- Support this podcast: https://podcasters.spotify.com/pod/show/jay-smoove/support

Rest and relaxation

Jul 22nd, 2019 2m 50s

Learn how to take time for yourself and give your mind, body and soul rest--- Support this podcast: https://podcasters.spotify.com/pod/show/jay-smoove/support