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How's it going Everybody Welcome to the

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Positive Mindset Podcast where we come together

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to raise our vibration, lift our perspective

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and build that positive mindset. My name

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is Henry and I'm so thankful to

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have each and everyone here today because

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in this episode or attack by aligning

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or mind to the purpose to the

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life that we desire and doing it

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in a positive way. But before we

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get started with take a few moments

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the slowdown zero and will take some

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deep healing meditative breaths help us a

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line. On the frequency that we want

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in our lives. So pick a word

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to be Love, Joy! Happiness,

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abundance, whatever frequency white and will take

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a deep breath in his breathing and

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you're gonna say that word over and

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over and over. Good. Really charge yourself

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up with a energy and then as

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you're holding your breath, visualize yourself doing

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something in that frequency and once you

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exhale, anything that no longer resonates with

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you will leave you and you'll be

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in a more positive state. So.

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Good. Take a deep breath, then. And

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now. We're

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going to take another deep breath. this

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one's better alignment about getting ourselves in

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receiving mode to we can receive the

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message that we need to hear to

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get us in that part of space

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of just imagine that you are surrounded

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by the most healing, uplifting energy that's

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met specifically for you. Can have sex,

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color, a certain taste, a certain smell,

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how rematch, and when you breathe it

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into the charger putting a breakdown. the

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negativity, the blocks, the weight, everything that

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has been holding you back. and once

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you exhale anything at. all your resonates with

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the will leave you and you'll be in

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a more positive state that could take another

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deep breath in And

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out.

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So when you want to adopt a

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positive mindset, when you want to live

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a positive life, the external world doesn't

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have to change. In fact, it's not

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going to. It's always you

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that has the power. It's always inward.

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The external world is a reflection of

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your internal state. And I

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know that can be hard to truly accept

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because there are things that happen against your

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will. There are things that happen

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that are hurtful. There are things that happen that are

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painful. And I'm not saying

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that those things won't continue to happen as you elevate

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yourself. I'm saying your perspective and

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what you take away from them will

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start to change. You see, where

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you wake up as, or even where you find yourself

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right now, you can't change that

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exact moment. But you can change

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your experience in that moment. And

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this whole thing, from the moment you're

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born to the moment you die, is

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exactly that, an experience. And

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you can change that. You change

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it with your perception of it. The

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higher up you go, the further you

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raise that positive perspective, the more likely

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you're going to receive the positive situation

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or the positive in it. It's

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because a positive mindset is separate from

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self. It's separate from ego. It's

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separate from you. Because

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you're not really you. You're having this experience as, or

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like me, I'm having this experience as Henry. I have

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feelings as Henry. I have a life as Henry. And

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there's things that are hard. There's things that are great.

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There's things that are amazing that happen along the way.

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But ultimately, I am experiencing life

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as Henry. You are

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experiencing life as you. You

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have that choice to see beyond you. You

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have that choice to live beyond self. And

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it's all with perspective. If you're

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wondering how to get there, if you're wondering

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how to see the things, to change your

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perception, to change your perception. of the world,

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it starts with one simple thing, gratitude.

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Gratitude is not just when you have Thanksgiving meal

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and you're saying what you're thankful for. Gratitude

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is actually connecting to energy and

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bringing it within you. If

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you think about that moment, maybe it's the time

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that your first child walked. You're

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so happy, you're so proud, you're so thankful.

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In fact, when you think about it, the

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hair stands up on your arm. That's connecting

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to energy. You see, that's gratitude. Gratitude is

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the art of finding something and receiving it.

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If you can perceive it in your mind, even if

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it's in the past or the future, it is still

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your now. That's where people like

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with anxiety and things like that, when you're

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worried about what's to come, you're making a

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future event your now. If you

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have the ability to do that for things that pull you

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down, you have the ability to do that for

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things that lift you up. You are

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the observer of this experience.

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If you stop referring to this as your

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life and start referring to it as your

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experience, it puts you back into control. It

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puts you back in the driver's seat of

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your experience and what you want to receive

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from it. How you

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feel about something dictates how you're going to

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receive it. You've all had

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the meal that you love. It's your favorite food,

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but maybe something really terrible happened. Maybe you just

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lost somebody. Maybe you just got let go from

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work. Something awful. Maybe you lost your money. Like

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really bad. That delicious food is

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not going to taste like it usually does.

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It's not going to be as good. Or maybe

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it was something that you enjoyed with somebody that you loved, that you

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were so close with, but they're not here anymore. It

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won't be the same. But it didn't

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change. You, the frequency you're

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in, did. And so your perception of

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it changed. You can

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allow that to use you, like when external circumstances

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and it brings you down, or

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you can take control of your experience

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and use it to create the experience

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that you desire. You

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see, that's what you do. You observe

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and create. This filter

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of your mind is what you're observing

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through. The frequency that your mind's on,

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Take your perception of the world. Your

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perception is your reception of this experience

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that you're healthy. It's

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not an easy process, It's a fair

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process. Some people really struggle with low

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frequency negative thoughts like it's ingrained in

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the maybe was from their it's maybe

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it's a on their condition. Whatever his

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is ingrained in, it is maybe more

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difficult for them to experience it differently.

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But it's still a choice. You still have the

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power to create. The experience you desire is just

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not going to be fair. Fair

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Only exists in Edo is we

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say something spared for judging it

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to comparison to other humans or

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yourself. To. The pasting, But

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nature's not fair. The universe is

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not fair. Effects nothing is fair.

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It's not supposed to be. This

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is Earth School. It's

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an experience that you have where you learn. You

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can't learn when everything's fair. You can't

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learn uniquely to your experience if every

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experience is the same, if every outcome

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is the same, if every struggles the

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same as every difficulties the same than

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the one being having that experience would

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be haven't experienced for all of us

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but everything is always expanding. We know

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the universe is expanding, we know are

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conscious the six Hispanics so why wouldn't

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you have a unique experience? It can't

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be fair If it's gonna be unique

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as be nice to you. With.

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Your experience. So.

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The next level of thought is why I

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chose to have this experience that's really giving

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you the power back. When you say you

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chose this experience, despite what's going on externally,

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how do you know that you're not the

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one that wanted to come through something difficult

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see concrete. Love were doesn't exist. We

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don't need. and a true hero isn't

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the light in the daytime where it's

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already bright. We need and

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we get of want to expand. Love the

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true heroes that are going into the darkness

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in bringing to light there. To

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find your experience in a hard place it's been

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a heartless for a while. That's the darkness the

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you raise your hand to go to and turned

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light on. it's i can

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make the experience easier the second or make you

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receive a fancy car or all that stuff that

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goes into manifestation. You can manifest anything. It's not

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going to change your internal state. Manifestation

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is the law of attraction, the thought and the

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mind being the reality creating into your life. We

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want to change our perception so you feel good. I

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work with people who they're, you know,

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they don't make a ton of money and they live

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life and they're struggling. I work with people that make

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a lot of money and they're struggling

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too. Your internal state of

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now, your experience of now is the thing that

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you can control. None of

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the physical experiences that you have in this life

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you'll take with you. None of the physical experience

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you have in this life will serve you beyond

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that moment. Yes, it feels good to get the

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car of your dreams. Yes, it feels good to

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build the house of your dreams. Yes, it feels

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good to do the experiences that you desire to

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do. That's an amazing part of this experience, but

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you will always bring you there. And

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if you can increase your ability to find

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the good in any situation, the situation is

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no longer bad or as much. You don't

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need the perfect scenario. You don't need to

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be seen. You don't need to be loved.

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You don't need those things because it's all

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internal. You have this ability, have this power

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and the more you strengthen it within you,

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the more your experiences become more beautiful. The

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more you start seeing the good and everything and you start

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receiving the good and everything. It doesn't mean something bad won't

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happen to you. It doesn't mean you won't get hit by

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a car. It doesn't mean you won't have a heart attack.

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It doesn't mean you won't lose somebody you love. It

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just means in every experience, you'll be in control of self.

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So you'll be able to find the good in it. Now

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imagine this goes deeper. What if you're a powerful

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being that doesn't have a beginning and doesn't have

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an end and is just having this experience and

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will exist past it? What

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would be the most beneficial thing you could do in

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this life? What would be the

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most powerful thing that you could take with you? It's nothing

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external. It's not the money you make. It's not the status.

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It's not the job. It's not the relationships. It's not how

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you look. It's none of those things. It's

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your internal state because your internal state is your

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soul, your spirit, your frequency, your energy. Learning

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how to control that, learning how to

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shift it into the different frequencies on

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your command is what you take with

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you. Then you get the to

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go into whatever is next as a

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being that knows how to control oneself,

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that knows how to dictate the experience that you're going

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to have. That's a gift. So

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whatever you're struggling with, and I know

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there's some people going some really hard things. I

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get the messages. I know it. There's things that

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you wouldn't wish on anybody. There's difficulties that you

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couldn't imagine that people are going through. Some

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it's in bright light like you could see it, and

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some you'd never know but looking for them.

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If you can gain this ability, if you decide to

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take control of your experience, you'll be who you want

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to be. You may not have

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what you want to have. You may not get to do

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the things that you want to do because you realize those

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aren't necessary to feel good. Those aren't

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necessary to be at peace. Those

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aren't necessary to have fulfillment. So

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get right within. Focus

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on you first. Become the

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powerful observer and creator of your

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experience and be the rising tide

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that lifts all ships. Well

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thank you so much for listening. I hope this episode

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was impactful and gave you a different perspective on whatever

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it is that you're going through. If

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you want to make sure you don't miss a single

11:03

episode, make sure you subscribe to my email list. There's

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a link down below. It will keep you up to

11:07

date with every single episode. And if you want to

11:09

follow me on social media, there's my Instagram and TikTok

11:11

down below. I appreciate all the follows there. It's

11:14

been so great making these messages. I can't wait

11:16

to talk to you about these. So if you

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want to message me on Instagram, even if it's

11:20

just how this resonated with you or

11:22

something that you want me to do a topic on,

11:24

I really love connecting with you all. It

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helps me know who I'm serving and how we can grow

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together. So I appreciate that. Thank you so much for listening.

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Have a great day and I can't wait to talk to

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you next time.