Your life is an intricate interplay between all of the various aspects of your life that are intimately connected and influence one another on an ongoing basis.

In this episode, I explore a concept that I call the  “Hierarchy of Harmony". This idea describes how the different aspects of your life - such as nutrition, exercise, relationships, career, and creativity - are interconnected and influence one another to varying degrees. By understanding which categories hold the greatest weight of influence over your life, you can achieve greater balance and harmony.

When you can implement a higher degree of awareness around how you feel and the things that both positively and negatively affect your state of being then you begin the path to deeper self-mastery. By understanding the things in your life that have the biggest impact on your health, energy, drive, and motivation you can begin to craft your life in a way that amplifies what fuels you and helps you to let go of what is holding you back.

Understanding your hierarchy and how to work with the systems of your life will save you time, energy, money, and fatigue. In this episode, I will provide you with an inside look at how to begin this process and begin crafting your existence with a higher degree of intentionality and purpose.

Overall, this episode provides valuable insights into how to achieve greater harmony in your life by understanding the interconnectedness of the various aspects that influence you on a day-to-day basis.