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Deborah
The Power of YouEpisodes
Deborah
The Power of You
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Your voice is a powerful instrument. Trust in what you have to offer.
Kali mudra is a powerful mudra that promotes courage, builds strength and empowers us to stand in our own truth.
A perfect moment before a show, a lesson or your ride. đź’•
This meditation takes you on a journey through the chakras
Touching on the parts of the body to cultivate awareness to what’s already here.
A gentle movement meditation to start your day. Can be done in bed or on the floorđź’•
Starting off with a steady breath and an intention is a positive way to start or end your day
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