Are you a lonely mama or parent?

Your host, Lee Uehara, a.k.a. PractiMama, shares her quick take on it and what to do about it.

Just know, too, that it will pass and things WILL get better! And, that being lonely happens to all of us at some time or another.

If you have insights about this tip - or if you'd like to be a guest, you can reach out to the show and Lee by emailing her at l e e @ wleefm.com.

Please help Lee spread the word by sharing this episode and show with your friends and family!

If you love this tip and want more, click here for PractiMama's book on Amazon.

The  PractiMama Parenting Show can be found at Apple Podcasts, Google Podcasts, Spotify, Stitcher, and your favorite podcast app.

This episode is sponsored by www.CityBikeCoach.com.