If you have ever wondered what coaching is truly like, how it works or whether it’s worth it - this is the conversation to listen to.

“I want to say thank you for, it sounds really huge to say it, but for changing my life and putting me on a new trajectory last year. Without your support and without you being in my corner and helping me to see things from a different way and encouraging me and calling me out with love, I wouldn't be the person I am right now and have so much excitement and hope for the future.” Bex

Bex was the first person to ever sign up to my 1:1 coaching and we went on to work and grow together for 6 months. In this deep, authentic and insightful conversation, Bex shares what it really felt like to be coached and to start that journey of inner work. 

In this episode we covered:

• The question she hoped coaching would answer and the answers she wasn’t expecting
• How coaching supported her to get out a dark place
• The challenges that came with doing this work
• How new limiting beliefs emerged during the journey
• The importance of setting boundaries and what that looked like
• How mindset coaching supported her to leave her unaligned job
• The way she responded to unaligned opportunities
• Why Voxer (voice note) coaching was the most powerful part of the coaching container
• The message she would give to the 2022 version of herself

The result of mindset coaching may seem intangible, but that’s because the ripple effect is incredibly hard to measure. This work touches every part of your life and changes the way you move through life.

A huge thank you to the gorgeous Bex for joining me and sharing her experience on the podcast. You can find her on Instagram @bexjeffery_coaching

If you found this episode valuable, I would really appreciate it if you could leave a review on Apple Podcasts and share this screen shot with your audience.

FIND ME ON:

• My website: www.jessreadingco.com
• Instagram: www.instagram.com/jessreadingco/
• Work with me: www.jessreadingco.com/workwithme