We chat with Maya Lyons, Jess' pilates teacher, about her journey into pilates and how she felt there was something missing from basic classes. She has created one on one and group  virtual classes that not only get you into shape, they get you grounded into your body. With breath cues and her radiant positivity you can't help but feel better after a class with her!

Maya is launching a set of new online classes at a lower price point so that more people can have access to a weekly practice. No matter what step of your fitness journey you are on, she's ready to help you heal and foster intentional movement. 

http://maipilates.com