A racer will see the line and lean in-Mr. Ryan Hill everyone. 10x All-American, World Indoor Champs Silver medalist, name scrawled on practically every top 10 list in the American record books. On paper and on the track, Ryan has left the hil

The Price Of A Mile: Portland 5000 Pre-Meet

Sep 16th, 2019 1h 11m

THE PRICE OF A MILE IS BACK.Moh Ahmed, Lopez Lomong and I sat down before the Portland 5,000 that took place at the Nike campus on Sept. 11. We were paced by Moh for a majority of the race before I finished in 12:58.10. Lopez ran 13:00.13 and

Get To Know: Kate Grace

Feb 12th, 2018 58m 50s

Kate Grace. California XC state champ, Yale alum, professional runner. But not all paths up the mountain of potential are straight. After a pair of seasons battling injury, doubt, disappointment, BTC's (almost) newest member persevered and beca

Get To Know: Alexi Pappas

Nov 15th, 2017 45m 2s

Alexi Pappas loves to tell stories. She writes, she runs, and when you hear her speak you can't help but become engrossed in what she has to say. In actuality, the most interesting story Alexi tells is about her life and the places she's been.

Get To Know: Andrew Bumbalough

Sep 7th, 2017 54m 2s

If you think there aren't any good guys in the sport of track and field, then you haven't met Andrew Bumbalough. Tennessee native, foster parent, and the man in the middle of one USA track's most curious race DQ decisions, "Bumby" has been inte

Special: The Price of a Take London 2017

Aug 16th, 2017 42m 35s

A Price Of Mile Special Edition:Cooped up in a cabin, ideas are flying around POAM HQ. This episode listen to the professional runners from Bowerman Track Club answer the hard truths and the sweet nothings that the twitter audience asked about

Get To Know: Chris Derrick

Jul 28th, 2017 47m 4s

Chris Derrick is running's favorite bibliophile. 3x a national champion on the XC course and a 14x All-American at Stanford, C.D. has been reading races and dictating paces since his standout high school run of 13:55 for 5k. But Chris is not yo

Get To Know: Moh Ahmed

Jun 16th, 2017 47m 47s

Moh Ahmed transitions in life have always been seamless. The son of Somali refugees, Moh spent his early life in Kenya before moving to Canada in 2001 and discovering an innate talent for running. Fast forward to 2012 and Moh is running for Wis

Get To Know: Shelby Houlihan

May 12th, 2017 31m 1s

You don’t need to look much further than the two-toned hair of Shelby Houlihan to find the future of American distance running. Rolling off a solid Olympic debut, Houlihan won double national titles this winter and looks poised to make her firs

Get To Know: Dan Huling

Apr 7th, 2017 43m 9s

Here is a good question that might win you a bet at a bar: which American distance runner has made every outdoor world’s team since 2009 but never once ran in the Olympics? Dan Huling, and all of his dry wit and wisdom, is the answer to that qu

Get To Know: Evan Jager

Mar 3rd, 2017 45m 2s

The Price of a Mile podcast debuts with a deep dive with teammate Evan Jager. Evan chats about how he's developed as a professional and putting his trust in coach Jerry Schumacher. Get to really know Evan Jager. There's some also good Bowerman

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